Online & in-person hypnotherapy and coaching with Jennifer Rodriguez, C.MHt — blending 16+ years of medical and behavioral health expertise with deep subconscious healing.
Transform Your Mind.
Heal Your Soul.
Awaken Your True Self.
Sessions available in English & Spanish | HIPAA-compliant Zoom sessions
Meet Jennifer Rodriguez, CMHt
Hi my name is Jennifer, born and raised in beautiful San Diego, CA. I’m a Certified Master Hypnotherapist, healthcare professional, and intuitive coach dedicated to helping you release anxiety, heal emotional wounds, and rediscover your inner strength. I offer a safe, compassionate space where healing happens naturally — from the inside out.
I am a proud mother of two amazing daughters. My passion for helping others began early during my 4 years of high school while volunteering at my local Hospital, and since 2008 I’ve been honored to work in healthcare in many capacities — including hospitals, community clinics, private practices, and even teaching healthcare students. Each role has given me the privilege of serving diverse populations and deepening my understanding of the human experience.
I am also bilingual, fluently speaking English and Spanish, which allows me to connect with and support clients from many different backgrounds.
But my path into hypnotherapy wasn’t a straight one. Like many of my clients, I know what it feels like to carry the heavy weight of day-to-day stress. Over time, the demands of my career left me burnt out, overwhelmed, sleep-deprived, and eventually diagnosed with clinical anxiety. I found myself stuck in a toxic work environment, feeling trapped, lost, and suffering from daily panic attacks that seemed impossible to control.
After seeking help from doctors and trying several medications with little relief—and many unwanted side effects—I realized I needed a different approach. That’s when I turned to hypnotherapy.
After just a few sessions, I began to experience incredible changes. My panic attacks, which once occurred almost daily, decreased dramatically. I went from suffering multiple attacks most days of the week to experiencing only one per week, and eventually learned to manage my anxiety with confidence and ease.
This experience changed my life. I had seen firsthand how powerful and effective hypnosis could be, not only for managing anxiety but for creating lasting transformation. In that moment, I knew this was more than a personal breakthrough—I was being called to help others the way hypnotherapy had helped me.
Today, as a Certified Master Hypnotherapist and proud member of the American Hypnosis Association,
my mission is to guide others through their own journey of healing — helping them overcome obstacles, release limitations, and step into a more fulfilling life. My sessions blend mind-body healing, subconscious reprogramming, and heart-centered coaching to create lasting results.
Why 333 Hypnotherapy?
Angel number 333 is a powerful sign of support, encouragement, and the need for action, signifying growth, creativity, and harmony in your life. It suggests that your spirit guides and the universe are offering their support, urging you to embrace your intuition, trust yourself, and take bold steps forward in your personal, creative, and financial pursuits.
El número Angelical 333 es un poderoso signo de apoyo, aliento y necesidad de acción, que simboliza crecimiento, creatividad y armonía en tu vida. Indica que tus guías espirituales y el universo te están ofreciendo su apoyo, animándote a escuchar tu intuición, confiar en ti mismo(a) y dar pasos valientes hacia adelante en tus metas personales, creativas y financieras.
What is Hypnosis?
Hypnosis Is
a completely natural state of mind — one that we all pass through every day. Each night as you drift into sleep and every morning as you awaken, you move through this relaxed, receptive state.
In hypnosis, the body is deeply relaxed while the mind remains calm, focused, and aware. In this state, the critical filter of the mind softens, allowing easier access to the subconscious — the part of the mind where habits, beliefs, and patterns live. This is why hypnosis is such a powerful tool for creating meaningful and lasting change.
You are never unconscious or unaware during hypnosis. Instead, you gain a greater capacity to harness the incredible power of your subconscious mind and use it to your advantage.
Most people describe hypnosis as:
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Deeply relaxed and at ease
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Calm, centered, and peaceful
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Refreshed and energized
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Sleeping more soundly afterward
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Motivated and uplifted
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Renewed, with a sense of lightness and clarity
What Hypnosis Is not
Hypnosis is not mind control — you cannot be made to do anything you are not willing to do.
It is also not a “quick fix” or miracle cure that requires no effort on your part. Think of it like working with a personal trainer: the trainer guides and optimizes your workout, but you still need to participate to see results. Similarly, hypnosis enhances your efforts and supports your transformation — but the results depend on your own dedication, readiness, and willingness to create new behaviors.
When you combine hypnosis with your commitment, you open the door to extraordinary breakthroughs and lasting transformation.
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Hipnoterapia
La hipnoterapia es un estado completamente natural de concentración y relajación profunda, similar al que atravesamos cada noche al quedarnos dormidos o al despertar por la mañana. En este estado, la mente crítica se relaja y la mente subconsciente se vuelve más receptiva, lo que permite acceder y transformar patrones, creencias y hábitos de manera efectiva.
Lo que no es la hipnoterapia
La hipnosis no es control mental ni pérdida de conciencia. Usted siempre permanece consciente y en control, y nunca hará algo que no desee hacer. Tampoco es una “cura mágica” que funciona sin esfuerzo: requiere su disposición y compromiso, al igual que cualquier proceso de crecimiento personal.
Beneficios y efectividad
La hipnoterapia puede ayudarle a reducir el estrés y la ansiedad, superar traumas, mejorar la autoestima, controlar hábitos no deseados, alcanzar metas personales y profesionales, e incluso promover un mejor descanso y bienestar general.
Cómo puedo ayudarle
Como Hipnoterapeuta Maestra Certificada y miembro de la American Hypnosis Association, combino mi experiencia en salud médica y conductual con técnicas de hipnosis, terapia cognitivo-conductual y prácticas de atención plena. Mi objetivo es guiarle a liberar lo que ya no le sirve y acompañarle en su camino hacia una vida más plena, equilibrada y satisfactoria.
Gracias por visitar mi página. Sería un honor acompañarle en su camino de sanación y transformación.
Le invito cordialmente a comunicarse conmigo para una consulta gratuita de 20 minutos, en la cual podremos conversar sobre sus objetivos y responder cualquier pregunta que pueda tener.
🌍 Atiendo con orgullo a clientes en todo el mundo a través de teléfono, Zoom, y facetime, lo que hace que las sesiones sean fáciles y accesibles sin importar dónde se encuentre.
✨ Su camino hacia la sanación y el empoderamiento comienza con un paso sencillo: ponerse en contacto.
📩 Contácteme Hoy
Tailored Therapy for Your Well-being
Sessions & Services
At 333 Hypnotherapy, healing and transformation come in many forms. Whether you’re seeking personal growth, relationship harmony, or spiritual awakening, I am here to support your unique journey. Each session is designed to meet your needs, blending the art of hypnotherapy with compassionate guidance to create lasting change.
One on one sessions
Personalized sessions designed to help you release stress, break unhealthy habits, and step into emotional freedom. Together, we’ll uncover the subconscious roots of what’s been holding you back — so you can move forward lighter and more confident.
Book a 90-Min Assessment ➜
Sesiones personalizadas diseñadas para ayudarte a liberar el estrés, romper hábitos poco saludables y alcanzar la libertad emocional. Juntos exploraremos las raíces subconscientes de aquello que te ha estado reteniendo, para que puedas avanzar con más ligereza y confianza.
Manifestation Coaching
Manifestation begins with clarity, alignment, and belief. In these sessions, I’ll guide you in connecting and aligning your subconscious mind to your desires — whether in career, love, health, or abundance. Learn to shift beliefs, release resistance, and magnetize love, abundance, and clarity into your life. Together, we’ll release limiting beliefs and anchor in the mindset and energy that attracts your goals with ease.
Join Manifestation Coaching ➜
La manifestación comienza con claridad, alineación y fe. En estas sesiones, te guiaré para conectar y alinear tu mente subconsciente con tus deseos — ya sea en tu carrera, en el amor, la salud o la abundancia. Aprenderás a transformar tus creencias, liberar la resistencia y magnetizar el amor, la prosperidad y la claridad en tu vida. Juntos liberaremos creencias limitantes y anclaremos la mentalidad y la energía que atraen tus metas con facilidad.
spiritual awakening sessions
Deep spiritual hypnotherapy to connect with your higher self, awaken your gifts, and expand your consciousness with grace. For those on a path of spiritual growth, these sessions open the doorway to higher awareness and soul alignment. Hypnotherapy can guide you into expanded states of consciousness, where healing, intuition, and deeper wisdom flow. Whether you’re seeking to connect with your higher self, awaken your gifts, or expand spiritually, these sessions are here to support your awakening journey.
Begin Your Awakening ➜
Las sesiones personalizadas están diseñadas para ayudarte a liberar el estrés, romper hábitos poco saludables y alcanzar la libertad emocional. Juntos descubriremos las raíces subconscientes de lo que te ha estado frenando, para que puedas avanzar con mayor ligereza y confianza.
Embark on Your Transformational Journey
With 16+ years in healthcare and 7 years in behavioral health, I bring both clinical knowledge and intuitive understanding to every session. My approach combines science-backed hypnosis with compassionate spiritual care — helping you heal the root, not just the symptom.
Together, we create lasting transformation that supports mind, body, and spirit.
Why Clients Choose 333 Hypnotherapy
Areas of Expertise
Unlock Your True Potential
I specialize in guiding individuals through a wide range of challenges and goals, including:
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Stress management and emotional balance
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Anxiety, depression, and trauma recovery (including PTSD), abandonment issues, Increase tolerance to Frustration
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Building self-confidence and overcoming fears (such as fear of flying, fear of success, fear of failure or public speaking, etc.)
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Releasing unhealthy habits and patterns, Habit modification, Self defeating behaviors, self mastery, procrastination, communication, Reduce negative thinking
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Weight loss and body-mind connection, Self confidence, self esteem, self forgiveness,
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Manifestation and mindset alignment, Spiritual awareness, Soulmate attraction, Improve relationships
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... and much more
🌿Weight-Loss, Wellness & Individualized Healing🌿
At 333 Hypnotherapy, wellness is more than the absence of illness — it’s the harmony of body, mind, and spirit.
I combine mind-body hypnotherapy techniques with individualized wellness strategies, including blood-type nutrition and emotional healing tools, to help you align your energy, release weight naturally, and restore balance from within.
✨Because healing isn’t one-size-fits-all. It’s a journey designed just for you — and your body already holds the wisdom to thrive. No matter where you are on your journey, my dedication is to help you move beyond obstacles and step into a more empowered, fulfilling, and joyful life.✨
Explore Wellness Programs ➜
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🌿Bienestar y Sanación Individualizada🌿
En 333 Hypnotherapy, el bienestar es mucho más que la ausencia de enfermedad — es la armonía entre el cuerpo, la mente y el espíritu.
Combino técnicas de hipnoterapia mente-cuerpo con estrategias de bienestar personalizadas, que incluyen nutrición basada en el tipo de sangre y herramientas de sanación emocional, para ayudarte a alinear tu energía, liberar peso de manera natural y restaurar el equilibrio desde tu interior.
✨Porque la sanación no es igual para todos. Es un viaje diseñado especialmente para ti — y tu cuerpo ya posee la sabiduría para prosperar. No importa en qué punto te encuentres de tu camino, mi compromiso es ayudarte a superar los obstáculos y guiarte hacia una vida más empoderada, plena y feliz.✨
Explora los Programas de Bienestar ➜
My Philosophy: Healing with Heart
Every client’s journey is unique. I believe in creating a safe, compassionate, and empowering space where true transformation can unfold.
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💕 Compassion – You are met with empathy, care, and understanding — always.
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🌟 Empowerment – I help you tap into your inner strength and create change confidently.
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🕊 Integrity – Honest, transparent, and respectful guidance you can trust.
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🔮 Transformation – Sessions designed for deep, lasting healing.
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🔒 Confidentiality – Your healing is sacred; everything shared is private.
El viaje de cada cliente es único. Creo en crear un espacio seguro, compasivo y fortalecedor donde la verdadera transformación pueda desarrollarse.
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💕 Compasión – Siempre serás recibido(a) con empatía, cuidado y comprensión.
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🌟 Empoderamiento – Te ayudo a conectar con tu fuerza interior y a generar cambios con confianza.
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🕊 Integridad – Orientación honesta, transparente y respetuosa en la que puedes confiar.
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🔮 Transformación – Sesiones diseñadas para una sanación profunda y duradera.
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🔒Confidencialidad – Tu proceso de sanación es sagrado; todo lo que compartas se mantiene en privado.
Frequently Asked Questions❓
Am I asleep during hypnosis?
No. Hypnosis is not sleep—it is a deeply relaxed yet focused state of awareness. You will hear everything I say and remain in control the entire time.
Will I lose control?
Absolutely not. You are always in control during hypnosis. You cannot be made to say or do anything against your will. Hypnosis simply helps you access your subconscious mind more easily, so you can work with it to create positive changes.
Is hypnosis safe?
Yes. Hypnosis is a safe, natural state of mind that we all pass through daily, such as when daydreaming or drifting off to sleep. In a session, you are simply guided into this state intentionally for your benefit.
Can anyone be hypnotized?
Yes, as long as you are open and willing. Hypnosis is a collaborative process, and your success depends on your willingness to follow gentle guidance and allow yourself to relax.
What if I don't believe in hypnosis?
It's normal to have doubts. I encourage you to try a session with an open mind. Many clients are pleasantly surprised by the tangible benefits of hypnotherapy, even if they were initially skeptical.
testimonials
Your Investment in Healing
Sessions typically range from $125 – $300, with personalized package options available. Your complimentary consultation helps us choose the best plan for your goals.
Healing is a lifelong gift — and you deserve the support to make it happen.
💳 Payment Options
I accept all major credit/debit cards, Apple Pay, and Zelle.
To avoid processing fees, simply let me know during our consultation call that you prefer Apple Pay or Zelle as your payment option.
My goal is to make the payment process easy and stress-free, so you can focus on your healing.
💳 Opciones de Pago
Acepto todas las principales tarjetas de crédito y débito, Apple Pay y Zelle.
Para evitar cargos por procesamiento, simplemente avísame durante nuestra llamada de consulta que prefieres Apple Pay o Zelle como tu método de pago.
Mi objetivo es hacer que el proceso de pago sea fácil y sin estrés, para que puedas enfocarte en tu sanación.